{"title":"Pelvic floor trainer","description":"\u003cp\u003e \u003cstrong\u003eInner strength \u0026amp; presence\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"203\" data-end=\"412\"\u003e The pelvic floor is the powerhouse of the body – and yet it’s often forgotten. Our training tools help you reconnect with the muscles that affect your posture, your desire and your confidence in your body.\u003c\/p\u003e\n\n\u003cp data-start=\"414\" data-end=\"732\"\u003e Whether you want to prevent discomfort, strengthen after pregnancy, reduce incontinence or improve your sex life – here you will find smart, medically recommended aids. The training is easy to get started with and many of the products combine function with technology, apps or games – for a more pleasurable experience.\u003c\/p\u003e\n\n \u003cp data-start=\"734\" data-end=\"803\"\u003e👉 For all adults with a vagina – regardless of age, experience or needs.\u003c\/p\u003e","products":[{"product_id":"la-gemmes-yoni-egg-rose-quartz-s","title":"La Gemmes Yoni Egg - Rose Quartz (S)","description":"\u003cp\u003eYoni Egg is a type of bead made from gemstone. They come in three sizes, small, medium and large. There are kits that contain one egg of each size. Each individual Yoni Egg is unique in color\/pattern\/marbling as it is a 100% natural and handmade product.\u003c\/p\u003e\n\n\u003cp\u003e Choose a size based on your body, if you experience discomfort when inserting a tampon\/menstrual cup, choose small. If you feel you can welcome a larger egg, choose medium or large. It is not at all unusual that how you feel about size can vary over time, and in that case, a kit with all three sizes is perhaps the best choice. Different sizes also provide a more varied experience and training. \u003cspan data-mce-fragment=\"1\"\u003eWearing the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003eFor over a thousand years, women have used the yoni egg as a way to strengthen their pelvic floor muscles. The history of yoni eggs is largely unknown, but it is agreed that they date back to ancient China. Some say that the first women to practice with yoni eggs were concubines and they created super vaginas that controlled the emperor's mind. But above all, using the yoni egg is a powerful, creative and active process of connecting with the root chakra.\u003c\/p\u003e\n\n\u003cp\u003e These Yoni Eggs have a hole through the top where there is a silicone string to make it easier to remove the egg and it comes with a small cleaning brush to make it easier to clean the cavity.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRose quartz.\u003cbr\u003e\u003c\/strong\u003e Rose quartz initiates love for ourselves. It brings calm and emotional trust. Rose quartz stimulates contact with our inner child, supports innocence, vulnerability and trust. It connects the spiritual dimension with love and gives us love without conditions or demands. \u003cbr\u003eChakra: Heart, Navel and Base.\u003c\/p\u003e\n\n \u003cspan\u003eCarrying the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e","brand":"La Gemmes","offers":[{"title":"Default Title","offer_id":43760165126365,"sku":"","price":229.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/1592\/4445\/products\/2023-03-12_09-20-54.jpg?v=1679470592"},{"product_id":"la-gemmes-yoni-egg-rose-quartz-m","title":"La Gemmes Yoni Egg - Rose Quartz (M)","description":"\u003cp\u003e Yoni Egg is a type of bead made from gemstone. They come in three sizes, small, medium and large. There are kits that contain one egg of each size. Each individual Yoni Egg is unique in color\/pattern\/marbling as it is a 100% natural and handmade product.\u003c\/p\u003e\n\n \u003cp\u003eChoose a size based on your body, if you experience discomfort when inserting a tampon\/menstrual cup, choose small. If you feel you can welcome a larger egg, choose medium or large. It is not at all unusual that how you feel about size can vary over time, and in that case, a kit with all three sizes is perhaps the best choice. Different sizes also provide a more varied experience and training. \u003cspan data-mce-fragment=\"1\"\u003eWearing the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e For over a thousand years, women have used the yoni egg as a way to strengthen their pelvic floor muscles. The history of yoni eggs is largely unknown, but it is agreed that they date back to ancient China. Some say that the first women to practice with yoni eggs were concubines and they created super vaginas that controlled the emperor's mind. But above all, using the yoni egg is a powerful, creative and active process of connecting with the root chakra.\u003c\/p\u003e\n\n \u003cp\u003eThese Yoni Eggs have a hole through the top where there is a silicone string to make it easier to remove the egg and it comes with a small cleaning brush to make it easier to clean the cavity.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRose quartz.\u003cbr\u003e\u003c\/strong\u003e Rose quartz initiates love for ourselves. It brings calm and emotional trust. Rose quartz stimulates contact with our inner child, supports innocence, vulnerability and trust. It connects the spiritual dimension with love and gives us love without conditions or demands.\u003cbr\u003e Chakra: Heart, Navel and Base.\u003c\/p\u003e\n\n \u003cspan\u003eCarrying the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e","brand":"La Gemmes","offers":[{"title":"Default Title","offer_id":43760174399709,"sku":"","price":305.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/1592\/4445\/products\/2023-03-12_09-14-58_7a64919b-7c95-47b1-9584-d60d8eca507f.jpg?v=1679470592"},{"product_id":"la-gemmes-yoni-egg-rose-quartz-l","title":"La Gemmes Yoni Egg - Rose Quartz (L)","description":"\u003cp\u003eYoni Egg is a type of bead made from gemstone. They come in three sizes, small, medium and large. There are kits that contain one egg of each size. Each individual Yoni Egg is unique in color\/pattern\/marbling as it is a 100% natural and handmade product.\u003c\/p\u003e\n\n\u003cp\u003e Choose a size based on your body, if you experience discomfort when inserting a tampon\/menstrual cup, choose small. If you feel you can welcome a larger egg, choose medium or large. It is not at all unusual that how you feel about size can vary over time, and in that case, a kit with all three sizes is perhaps the best choice. Different sizes also provide a more varied experience and training. \u003cspan data-mce-fragment=\"1\"\u003eWearing the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003eFor over a thousand years, women have used the yoni egg as a way to strengthen their pelvic floor muscles. The history of yoni eggs is largely unknown, but it is agreed that they date back to ancient China. Some say that the first women to practice with yoni eggs were concubines and they created super vaginas that controlled the emperor's mind. But above all, using the yoni egg is a powerful, creative and active process of connecting with the root chakra.\u003c\/p\u003e\n\n\u003cp\u003e These Yoni Eggs have a hole through the top where there is a silicone string to make it easier to remove the egg and it comes with a small cleaning brush to make it easier to clean the cavity.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRose quartz.\u003cbr\u003e\u003c\/strong\u003e Rose quartz initiates love for ourselves. It brings calm and emotional trust. Rose quartz stimulates contact with our inner child, supports innocence, vulnerability and trust. It connects the spiritual dimension with love and gives us love without conditions or demands. \u003cbr\u003eChakra: Heart, Navel and Base.\u003c\/p\u003e\n\n \u003cspan\u003eCarrying the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e","brand":"La Gemmes","offers":[{"title":"Default Title","offer_id":43760177742045,"sku":"","price":349.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/1592\/4445\/products\/2023-03-12_09-26-42.jpg?v=1679470606"},{"product_id":"la-gemmes-yoni-egg-set-rose-quartz","title":"La Gemmes Yoni Egg Set Rose Quartz","description":"\u003cp\u003e Yoni Egg is a type of bead made from gemstone. They come in three sizes, small, medium and large. There are kits that contain one egg of each size. Each individual Yoni Egg is unique in color\/pattern\/marbling as it is a 100% natural and handmade product.\u003c\/p\u003e\n\n \u003cp\u003eChoose a size based on your body, if you experience discomfort when inserting a tampon\/menstrual cup, choose small. If you feel you can welcome a larger egg, choose medium or large. It is not at all unusual that how you feel about size can vary over time, and in that case, a kit with all three sizes is perhaps the best choice. Different sizes also provide a more varied experience and training. \u003cspan data-mce-fragment=\"1\"\u003eWearing the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e For over a thousand years, women have used the yoni egg as a way to strengthen their pelvic floor muscles. The history of yoni eggs is largely unknown, but it is agreed that they date back to ancient China. Some say that the first women to practice with yoni eggs were concubines and they created super vaginas that controlled the emperor's mind. But above all, using the yoni egg is a powerful, creative and active process of connecting with the root chakra.\u003c\/p\u003e\n\n \u003cp\u003eThese Yoni Eggs have a hole through the top where there is a silicone string to make it easier to remove the egg and it comes with a small cleaning brush to make it easier to clean the cavity.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRose quartz.\u003cbr\u003e\u003c\/strong\u003e Rose quartz initiates love for ourselves. It brings calm and emotional trust. Rose quartz stimulates contact with our inner child, supports innocence, vulnerability and trust. It connects the spiritual dimension with love and gives us love without conditions or demands.\u003cbr\u003e Chakra: Heart, Navel and Base.\u003c\/p\u003e\n\n \u003cspan\u003eCarrying the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e","brand":"La Gemmes","offers":[{"title":"Default Title","offer_id":43760247701725,"sku":"","price":675.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/1592\/4445\/products\/2023-03-12_09-29-19.jpg?v=1679470607"},{"product_id":"la-gemmes-yoni-egg-jade-s","title":"La Gemmes Yoni Egg - Jade (S)","description":"\u003cp data-mce-fragment=\"1\"\u003e Yoni Egg is a type of bead made of gemstone. They come in three sizes, small, medium and large. There are kits that contain one egg of each size. Each individual Yoni Egg is unique in color\/pattern\/marbling as it is a 100% natural and handmade product.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eChoose a size based on your body, if you experience discomfort when inserting a tampon\/menstrual cup, choose small. If you feel you can welcome a larger egg, choose medium or large. It is not at all unusual that how you feel about size can vary over time, and in that case, a kit with all three sizes is perhaps the best choice. Different sizes also provide a more varied experience and training. \u003cspan data-mce-fragment=\"1\"\u003eWearing the egg strengthens the muscles in your pelvic floor and increases blood circulation in the lower abdomen.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e For over a thousand years, women have used the yoni egg as a way to strengthen their pelvic floor muscles. The history of yoni eggs is largely unknown, but it is agreed that they date back to ancient China. Some say that the first women to practice with yoni eggs were concubines and they created super vaginas that controlled the emperor's mind. But above all, using the yoni egg is a powerful, creative and active process of connecting with the root chakra.\u003c\/p\u003e\n\n \u003cp data-mce-fragment=\"1\"\u003eThese Yoni Eggs have a hole through the top where there is a silicone string to make it easier to remove the egg and it comes with a small cleaning brush to make it easier to clean the cavity.\u003c\/p\u003e\n\n\u003cp\u003e Jade\u003cbr\u003e Jade is green in color and is the stone of cleansing and protection. The crystal enhances calmness and balance. Jade resonates with the heart chakra and helps release negative emotions and resolve tension in the pelvic floor. It is a cleansing stone, good for the kidneys, uterus, bladder, fertility and nervous system; jade removes toxins from the body. Since jade, the yoni and the body are in balance, this is a good gemstone to start with.\u003c\/p\u003e\n\n\u003cp\u003e Harmony, prosperity, happiness, determination, protection during travel.\u003c\/p\u003e","brand":"La Gemmes","offers":[{"title":"Default Title","offer_id":48515512762697,"sku":"","price":229.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/1592\/4445\/files\/custom_resized_0a03ced8-da67-4944-b34a-0a65b9fdc7f9.jpg?v=1690970893"},{"product_id":"perifit-kegel-backenbottentranare","title":"Perifit Kegel Pelvic Floor Trainer","description":"\u003cp\u003e \u003cspan class=\"_1ufgj3a0\"\u003eStrengthen your pelvic floor with this app-controlled Perifit Kegel Pelvic Floor Trainer, which provides effective training of your lower abdomen.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan class=\"_1ufgj3a0\"\u003eExperience a playful way to train your pelvic floor muscles by connecting your pelvic floor trainer to the Perifit app. Read along and gain a deeper understanding of your training. Then get started with your training through fun and challenging games, where you will adapt and strengthen your grips depending on your level.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan class=\"_1ufgj3a0\"\u003ePerifit Kegel has a double sensor that measures the strength of the deep and superficial muscles. When you squeeze the rod, you get direct information in the app, so you can follow your workout.\u003c\/span\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan class=\"_1ufgj3a0\"\u003eBy doing pelvic floor exercises, you will build up the muscles in your pelvic floor, which will help prevent incontinence. At the same time, you will experience increased sensitivity in your vagina, which will allow you to have more and better orgasms, and ultimately a better sex life.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan class=\"_1ufgj3a0\"\u003eThe shaft itself is 11.5 cm long and has a long string at the bottom. The string is used to pull the rod out again. It has a silky smooth surface made of body-safe silicone, which feels really nice against the skin. We recommend that you use a water-based lubricant for even more comfortable use.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan class=\"_1ufgj3a0\"\u003eThe pelvic floor trainer is fully charged upon delivery and if you use it 30 minutes a week, the battery will last up to 10 years. The Perifit app can be downloaded for both Android and iOS.\u003c\/span\u003e\u003c\/p\u003e","brand":"Perifit","offers":[{"title":"Default Title","offer_id":52444004942153,"sku":"","price":1495.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/1592\/4445\/files\/1686919777.4642226_8.jpg?v=1749224687"},{"product_id":"perifit-care-backenbottentranare","title":"Perifit Care+ Pelvic Floor Trainer","description":"\u003cp data-start=\"132\" data-end=\"464\"\u003e\u003cstrong data-start=\"132\" data-end=\"181\"\u003eMake pelvic floor training an experience!\u003c\/strong\u003e\u003cbr data-start=\"181\" data-end=\"184\"\u003e With \u003cem data-start=\"188\" data-end=\"228\"\u003ethe Care+ pelvic floor trainer from Perifit,\u003c\/em\u003e training becomes both effective and entertaining. Strengthen your pelvic floor while playing engaging games and tracking your progress in the app. For extra motivation, you can also join an online group and train with others.\u003c\/p\u003e\n\n\u003cp data-start=\"466\" data-end=\"728\"\u003e Use a water-based lubricant for comfort, find a comfortable position – lying down, sitting or moving – and let the workout be a moment of both strength and self-esteem.\u003cbr data-start=\"640\" data-end=\"643\"\u003e Pelvic floor training is recommended by doctors for all adults with a vagina, regardless of age.\u003c\/p\u003e\n\n\u003cp data-start=\"730\" data-end=\"862\"\u003e When you're done, clean the trainer with warm water and a mild soap and it's ready for your next workout!\u003c\/p\u003e","brand":"Perifit","offers":[{"title":"Default Title","offer_id":52447543263561,"sku":"","price":1995.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/1592\/4445\/files\/4642011.jpg?v=1749370575"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0644\/1592\/4445\/collections\/ChatGPT_Image_11_maj_2026_22_28_49.png?v=1778531358","url":"https:\/\/mysigdalen.shop\/en\/collections\/backenbottentranare.oembed","provider":"Babaam","version":"1.0","type":"link"}